Our Long Island maids provide the greenest home and commercial cleaning throughout the Hamptons, Suffolk and Nassau Counties.

No Dirty Spots

You’re proud of your yard, your front lawn. You water it and feed it on schedule. Now you notice you missed a few spots with the fertilizer spreader and now dull brown patches where the grass was starved of potential growth energy begin to appear.


Tis the season, Allergies   Finally, Spring is in the air as well as pollen and other irritants to our autoimmune systems. Consider chiropractic as a means to boost your systems against this insult to our bodies. Chiropractic is an exciting means of turning on the inherent healing mechanisms that only comes from within the body. Above, down, inside, and…

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Spring Cleaning SIGN


Technically it’s here, Spring that is. by Kathleen DeDio 465 suite 1 Route 25A Miller Place NY 11764 But we wouldn’t know it from the weather! And I heard there were death threats for the ground hog who predicted an early Spring. It sure hasn’t come early this year.   I love springtime. It’s like a new beginning all the plants…

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March, in the parade, and the month Spring begins

You don’t have to have the luck of the Irish to be healthy either. It’s your birthright to be healthy! And where does health come from? It comes from inside YOU!

Love Yourself from the Inside Out

The World Health Organization defines health as a state of complete physical, mental and social well being and not merely the absence of disease or infirmity.

Clean Steps to Healthy Resolutions

It is especially important to clean our steps and walkways of ice and snow to keep from slipping and falling. Keep a shovel with some ice melt nearby. Hopefully we will have a mild winter and not have to worry about this too much.

Holiday Stress

Holiday Stress Can Leave Your Back A Mess  by Kathleen DeDio 465 suite 1 Route 25A Miller Place NY 11764 It’s the most wonderful time of the year…as the song goes, but you could be singing the blues if you’re suffering with aches and pains as a result of holiday stress. Stress, in its negative sense maybe simply defined as…

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Be Grateful and not gainful

Did you know that sitting puts the greatest amount of pressure on your spine and discs than standing or lying down?